Benefits of Athletic Greens

Supplements have garnered a lot of attention in recent times. It is mainly because of their effectiveness in providing most of the nutrition required for our body. Athletic Greens is one of the best supplement in the market. Read further to know what are the benefits of this mesmerizing green drink.

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athletic greens

#1 Wide range of ingredients

Athletic Greens consists of seventy-five ingredients which are far more than other green drinks in the market. These ingredients are carefully handpicked to provide you most of your nutrient requirements. The most notable among these ingredients are ashwagandha, wheatgrass, green tea extract, broccoli flower, spirulina, inulin, and Rhodiola Rosea.

It also consists of 7.2 billion probiotics chosen from two different streams. Probiotic boost digestion and noticeably reduce the inflammation levels.

#2 Advantage of consuming it as a powder

Unlike most of the other supplements, Athletic Greens is packed in the form of a powder. It is a proven fact that consuming supplements in the form of powder is more beneficial than having it as the capsule. The powder directly goes down to your digestive system. This allows your body to extract the maximum nutrients from it.

Probiotics do not sustain the procedure of producing capsules. All the ingredients of Athletic Greens are freeze .dried, cold pressed into powder and packed. This preserves all the nutritional value in all the ingredients for your consumption. You can experience your body responding to it after a few hours of taking it.

athletic greens

#3 Improved health

Majority of us consume supplements to boost immunity and improve our health. As Athletic Greens contains most of the nutrients required for a balanced diet, it ensures to solve the majority of the health issues. It has antioxidants equivalent to twelve vegetable servings. It is the best replacement available in the market for Vitamin A, B, C and zinc supplements. Each serving provides 700% of the required vitamin C and more than 100% of various B vitamins.

Athletic Greens is a high-density nutrients drink. Ingredients like probiotics and Rhodiola Rosea will leave a great impact on your mental health. You will notice the change in your stress and anxiety levels after you start consuming Athletic Greens.

#4 Add-ons for athletes

Immunity and energy are the main concerns of every athlete. You have it both covered by consuming Athletic Greens on a daily basis. You are recommended to have two servings a day, in the morning and in the afternoon.

It will keep you full of energy for the most part of the day. This will help you to give a great performance on the track. As it boosts your immunity you will reduce the risks of any health issues or injuries.

After the reading about the benefits of Athletic Green, you must also know the proportions of various nutrients in each serving. Every tablespoon (heaped) of the Athletic Green powder contains forty calories. It comprises of 4 grams of protein, 1.9 grams of fiber and 4.8 grams of carbohydrates.

You can start having your cup of Athletic Greens drink to extract all these benefits!